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Get your customised workout program for the gym!

I’ll take a look at your current condition and help you create a workout program to improve your body in all the right places. Click below to make your appointment.

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Achieve sustained fat loss, hormonal balance, increased energy and more!

Our lifestyle building programs are wonderful for women who have trouble keeping off the weight and are sick of yo-yo dieting. We work with your current lifestyle to give you the simplest solutions to being happy and healthy. No long hours in the gym, no deprivation and no judgement.

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Looking for a Female Personal Trainer?

For the ladies located in Singapore, we offer 4-month fat loss programs by our wonderful female coaches that will help you with all aspects of lifestyle to make your fat loss journey easier for you.

Ladies Check Us Out!

A community founded by Cari Li and Cassy Dawn, two women who are passionate about enlightening women on how amazing they can be. They work to provide strength and support to women of all backgrounds and that they are not alone with their issues.

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Where do I get all my supplements?

I personally use iHerb to fulfil all of my health food and supplement needs no matter where I am. Click below to see get my discount code and check out my favourite supplements.

Meet Our Clients

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“I was 72 kg and had a knee problem.With close monitoring and guidance from her I was able to lose 10kg over 4 months and my knee did not give me any more problems.”

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"Cari Li became my personal trainer and nothing was the same. She made me sweat all over the world. Being very reactive whenever I was on the move, always coming up with the perfect workout for me."

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“Not only did I see my body changing, but I was stronger mentally and physically. I gained self-confidence when she helped to prove that I was stronger than I originally thought.”